Hello everyone, and welcome to supplement central! My name is Brooke and I will be your guide here. I am a personal trainer and currently live in California. I have 2 daughters, Sarah and Josephina, who are my everything! I work out with the grace from the Lord above.
My aim with this site is to bring you all the supplement knowledge you could possibly want. I'll be hitting your face with quality knowledge and letting you know exactly what supplement you'll need to blast through to the next level. These are some potent tips I'll be giving you so I hope you use them wisely. I do want to make one thing clear, I am not saying to forego your diet and only rely on supplements. Whole foods and a proper diet is the cornerstone of any great body. Trust me. Supplements only come after a healthy diet, and give you the power to break through to the next level. So come with me and let's do it!
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AuthorBrooke is a personal trainer from Santa Barbara, CA. Archives
December 2017
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